Chocolate Custard Cake with Raspberries
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INGREDIENTS
- 1/2 c Sugar
- 1 tb Powdered sugar
- 1/2 c Fat free milk
- 1 cn (14 ounces) nonfat condensed
- 1/4 c Nonfat or low-fat chocolate
- 1/4 c Unsweetened cocoa powder
- CAKE
- 1 1/4 c Seedless all-fruit raspberry
- Egg substitute equivalent to
- 10 oz Fresh or frozen raspberries;
- Vegetable oil spray
INSTRUCTIONS
Preheat oven to 350 degrees F. Spray a nonstick round cake pan with vegetable oil spray. Cut a circle of parchment paper or waxed paper to fit the bottom of the pan. Place paper in the pan. If using waxed paper, spray the top with vegetable oil spray. In a large bowl, whisk together all cake ingredients. Pour into prepared pan. Place the pan in the middle of a 12 by 17 by 1-inch jelly-roll pan and fill jelly-roll pan half full with warm water, or place cake pan in a baking pan (the bottom of a broiler pan works well) and add warm water to a depth of 1-inch. Bake for 40 to 45 minutes, or until a toothpick inserted in the center comes out clean. Remove cake pan from water and let cool on a wire rack for 10 minutes. Carefully invert onto a plate (it is not necessary to loosen sides first) and remove paper. Let cool for 15 minutes. While cake is cooling, heat preserves in a small saucepan over low heat, stirring occasionally. To serve, cut cake into 10 pie-shaped slices. Spoon 2 tablespoons of warmed preserves on each dessert plate. Place cake slice on preserves. Top with raspberries, then dust lightly with powdered sugar. Top the cake with a thin coating of the preserves. Sprinkle with about half the raspberries. Cut the cake into 10 pie-shaped slices. Spoon remaining preserves on each dessert plate. Place each cake slice on preserves. Top with remaining raspberries, then dust lightly with powdered sugar. For a more formal presentation, place raspberries in a ring around the top of the cake before cutting. Sprinkle any remaining berries on dessert plate. Yield: 10 servings Notes: Recipe courtesy of Carol Ritchie, "American Heart Association Low-Fat, Low-Cholesterol Cookbook" Recipe by: Cooking Live Show #CL9077 Posted to MC-Recipe Digest by "Angele and Jon Freeman"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1157g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1239 | ||
| Calories from Fat: 21 (2%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.4g | 3 % | |
| Saturated Fat 1.1g | 6 % | |
| Monounsaturated Fat 1g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 2.2mg | 1 % | |
| Sodium 61mg | 2 % | |
| Potassium 355.8mg | 9 % | |
| Total Carbohydrate 313.6g | 92 % | |
| Dietary Fiber 3.6g | 14 % | |
| Sugars, other 310.1g | ||
| Protein 5.9g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1239
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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