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Preheat oven to hot (200 to 210 deg C). Put the chopped dates into a mixing bowl, then pour over the boiling water. Add the soft butter in small pieces then stir until the butter melts. Add sugar and cool slightly then add walnuts, egg and vanilla. Mix soda with milk then add to the mixture and stir together with a wooden spoon. Add sifted flour and stir until just combined (dont beat). Stir in the chocolate then spoon into the prepared muffin tins, allowing 2 level tablespoons for each one. Bake in the pre-heated hot oven for about 20 minutes.Serve just warm while the chocolate is still runny. Reheat any leftover muffins in a microwave oven just before serving so the chocolate melts slightly. Allow 15 seconds on high for each one. Per serving: 1207 Calories (kcal); 88g Total Fat; (63% calories from fat); 8g Protein; 103g Carbohydrate; 414mg Cholesterol; 918mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 17 Fat; 6 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (997g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 86 (3%)|
|Amt Per Serving||% DV|
|Total Fat 9.5g||13 %|
|Saturated Fat 2.4g||12 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 212.7mg||65 %|
|Sodium 5954.7mg||205 %|
|Potassium 645.5mg||17 %|
|Total Carbohydrate 626.3g||184 %|
|Dietary Fiber 11.8g||47 %|
|Sugars, other 614.5g|
|Protein 50.1g||72 %|
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Calories per serving: 2801
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