Chocolate Frosting - Sugar Free
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INGREDIENTS
INSTRUCTIONS
Blend together skim milk, vanilla, and dream whip (or sugarfree whipped topping mix). Beat til stiff. Add pudding mix and continue to beat til light and fluffy. Add more skim milk if too thick. Use as frosting on lowfat cupcakes using 1T per cupcake. Can also be used to frost cake or brownies. 1T = 9cals, 0cholesterol
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (29g) | ||
| Recipe Makes: 12 | ||
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| Calories: 30 | ||
| Calories from Fat: 3 (10%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.3g | 0 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0.9mg | 0 % | |
| Sodium 168.3mg | 6 % | |
| Potassium 64.6mg | 2 % | |
| Total Carbohydrate 5.3g | 2 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 4.8g | ||
| Protein 1.3g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 30
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