Mix flour and sugar. Cut in shortening. Add: cocoa, water and yogurt. Beat 5 minutes at medium speed on mixer.
CHILL 1 HOUR MINIMUM. THIS IS VERY IMPORTANT.
Beat 1 minute. Add 2 egg whites and beat 1 minute. Add 2 egg whites and beat 1 minute. Add 2 egg whites and beat 1 minute. Add vanilla and beat 2 minutes. Add baking powder and beat 2 minutes. Pour into greased pan that has been dusted with cocoa, tube, bundt, loaf, etc. Bake 1 hour 45 minutes approximately in preheated 300 degree oven. Calories 143.8 Total Fat .7 Cholesterol 0.0 %ccf 4.3
Recipe By: Bobbie
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|Serving Size: 1 Serving (155g)|
|Recipe Makes: 20 Servings|
|Calories from Fat: 35 (10%)|
|Amt Per Serving||% DV|
|Total Fat 3.8g||5 %|
|Saturated Fat 1.5g||8 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 2mg||1 %|
|Sodium 158.8mg||5 %|
|Potassium 151.9mg||4 %|
|Total Carbohydrate 76.3g||22 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 75.7g|
|Protein 8.5g||12 %|
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Calories per serving: 368
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