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Name: Chocolate Marble Cheesecake
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 8
Cuisine: American
Ingredients: 8 Chocolate wafer cookies;; 1 c Nonfat cottage cheese; 1 ts Instant espresso coffee; 2 tb All-purpose flour; 1/4 c Cocoa powder; 12 oz Low-fat firm tofu; silken; 4 Egg whites; 1 ts Almond extract; OR instant coffee; (do not use fat-free); at; 1 ts Vanilla; 1 8 ounce pack light cream; 3/4 c Plus 2 tablespoons sugar; Temperature

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INGREDIENTS

8 Chocolate wafer cookies;
1 c Nonfat cottage cheese
1 ts Instant espresso coffee
2 tb All-purpose flour
1/4 c Cocoa powder
12 oz Low-fat firm tofu; silken
4 Egg whites
1 ts Almond extract
OR instant coffee
(do not use fat-free); at
1 ts Vanilla
1 8 ounce pack light cream
3/4 c Plus 2 tablespoons sugar
Temperature

INSTRUCTIONS

Preheat the oven to 375F. Lightly coat a 9-inch springform pan with non-stick vegetable spray. Sprinkle the chocolate cookie crumbs evenly on the bottom of the pan. In a food processor or blender puree the cottage cheese until smooth and creamy. Ad the tofu and pulse until the mixture is creamy. Add the cream cheese, sugar, and flour. Pulse until blended. Add the egg whites and vanilla, pulse just until blended (take care not to overmix the egg whites or the cheesecake is more likely to crack). Transfer half of the filling to a bowl; stir in the cocoa, remaining 2 tablespoons sugar, almond extract, and espresso powder until well combined. Pour half of each batter mixture into the crust. Then repeat, pouring the remaining half of each batter into the crust. Using a small knife, gently swirl the two batters. Bake for 35 to 40 minutes longer until a knife inserted in the center comes out clean. Transfer to a rack and let cool completely, the cover and refrigerate. To serve, run a knife around the sides of the pan to loosen the cake. Release the pan sides. Cut into wedges. Calories 207 Fat (grams) 4.3 % Fat calories 19 Protein (grams) 12 Carbohydrates (grams) 26 Cholesterol (mg) 12 Recipe by: Stealth Health

NOTES

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Chocolate Marble Cheesecake

8 Chocolate wafer cookies;
1 c Nonfat cottage cheese
1 ts Instant espresso coffee
2 tb All-purpose flour
1/4 c Cocoa powder
12 oz Low-fat firm tofu; silken
4 Egg whites
1 ts Almond extract
 OR instant coffee
 (do not use fat-free); at
1 ts Vanilla
1 8 ounce pack light cream
3/4 c Plus 2 tablespoons sugar
 Temperature

Preheat the oven to 375F. Lightly coat a 9-inch springform pan with  non-stick vegetable spray. Sprinkle the chocolate cookie crumbs  evenly on the bottom of the pan.    In a food processor or blender puree the cottage cheese until smooth  and creamy. Ad the tofu and pulse until the mixture is creamy. Add  the cream cheese, sugar, and flour. Pulse until blended. Add the egg  whites and vanilla, pulse just until blended (take care not to  overmix the egg whites or the cheesecake is more likely to crack).    Transfer half of the filling to a bowl; stir in the cocoa, remaining 2  tablespoons sugar, almond extract, and espresso powder until well  combined.    Pour half of each batter mixture into the crust. Then repeat, pouring  the remaining half of each batter into the crust. Using a small  knife, gently swirl the two batters.    Bake for 35 to 40 minutes longer until a knife inserted in the center  comes out clean. Transfer to a rack and let cool completely, the  cover and refrigerate.    To serve, run a knife around the sides of the pan to loosen the cake.  Release the pan sides. Cut into wedges.    Calories 207 Fat (grams) 4.3 % Fat calories 19 Protein (grams) 12  Carbohydrates (grams) 26 Cholesterol (mg) 12    Recipe by: Stealth Health

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Nutrition

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Serving Size: 1 Serving (201g)
Recipe Makes: 8 servings

Calories: 186
Calories from Fat: 7 (4%)

Amt Per Serving		% DV

	Total Fat 0.8g	1 %
	Saturated Fat 0.4g	2 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0g
Cholesterol 1.1mg		0 %
Sodium 340.6mg		12 %
Potassium 241.2mg		6 %
Total Carbohydrate 29.9g		9 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 29.6g
Protein 15g		21 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 186

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