Try this Chocolate Mocha Mousse recipe, or contribute your own.
Suggest a better descriptionDate: Mon, 5 Feb 1996 12:26:46 -0500 From: ReddHedd@aol.com (Christy Hardin Smith) Heres an easy recipe for a satisfying chocolate mousse. It isnt vegan (sorry), but it is very tasty and extremely low fat for those who are just worried about fat content. Mix all ingredients together with an electric mixer at medium speed until light and fluffy. Spoon into dessert dishes. Chill until set. Garnish with a sprinkle of cocoa powder. Serves 4. 166 calories per serving. 1 g fat. 5% fat. FATFREE DIGEST V96 #36 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
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Serving Size: 1 Serving (371g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 131 | ||
Calories from Fat: 6 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 7.4mg | 2 % | |
Sodium 192.9mg | 7 % | |
Potassium 641.5mg | 17 % | |
Total Carbohydrate 18.3g | 5 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 18.3g | ||
Protein 12.7g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 131
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