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Name: Chocolate Mousse with Raspberries And Fromage Frais
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: a few dashes framboise; 50 g almonds Roasted flaked; 1 Whole egg; 200 g dark chocolate Good quality; 3 Egg yolks; 50 g Caster sugar (2oz); 280 ml Double cream (1/2 pint); 100 ml Fromage frais (3 1/2fl oz); Icing sugar for decoration; 1 lg Punnet fresh raspberries frozen if unavailable

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INGREDIENTS

a few dashes framboise
50 g almonds ; Roasted flaked
1 Whole egg
200 g dark chocolate ; Good quality
3 Egg yolks
50 g Caster sugar ; (2oz)
280 ml Double cream ; (1/2 pint)
100 ml Fromage frais ; (3 1/2fl oz)
Icing sugar ; for decoration
1 lg Punnet fresh raspberries ; frozen if unavailable

Servings

INSTRUCTIONS

Place a pan of boiling water on the heat, big enough for a mixing bowl to fit on top of. The first job is to make the sabayon. In the bowl mix together the eggs and sugar and whisk occasionally while the bowl heats up. This will take approximately 15-18 minutes to cook, so leave it on the side and whisk at regular intervals while you prepare the rest of the mousse. Break the chocolate into small pieces and place into a microwaveable bowl, and cook in the microwave on high for 2-3 minutes. Meanwhile in another bowl whip the double cream to a light consistency and then add the fromage frais. As soon as the egg sabayon is light, fluffy and has doubled in size take off the heat and beat with a whisk or an electric beater until cool. Add the chocolate to the sabayon and then add this mixture to the whipped cream. Place some raspberries in the bottom of a serving glass or dish, then a few slogs of framboise liqueur and finally finish by pouring the chocolate mousse over the top. Sprinkle with roasted almond flakes and then let set in the fridge for a couple of hours. Decorate with sieved icing sugar. Per serving: 244 Calories (kcal); 20g Total Fat; (74% calories from fat); 14g Protein; 1g Carbohydrate; 825mg Cholesterol; 77mg Sodium Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

NOTES

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Chocolate Mousse with Raspberries And Fromage Frais

a few dashes framboise
50 g almonds Roasted flaked
1 Whole egg
200 g dark chocolate Good quality
3 Egg yolks
50 g Caster sugar (2oz)
280 ml Double cream (1/2 pint)
100 ml Fromage frais (3 1/2fl oz)
 Icing sugar for decoration
1 lg Punnet fresh raspberries frozen if unavailable

Place a pan of boiling water on the heat, big enough for a mixing  bowl to fit on top of. The first job is to make the sabayon.    In the bowl mix together the eggs and sugar and whisk occasionally  while the bowl heats up. This will take approximately 15-18 minutes  to cook, so leave it on the side and whisk at regular intervals while  you prepare the rest of the mousse.    Break the chocolate into small pieces and place into a microwaveable  bowl, and cook in the microwave on high for 2-3 minutes. Meanwhile in  another bowl whip the double cream to a light consistency and then  add the fromage frais.    As soon as the egg sabayon is light, fluffy and has doubled in size  take off the heat and beat with a whisk or an electric beater until  cool. Add the chocolate to the sabayon and then add this mixture to  the whipped cream.    Place some raspberries in the bottom of a serving glass or dish, then  a few slogs of framboise liqueur and finally finish by pouring the  chocolate mousse over the top. Sprinkle with roasted almond flakes  and then let set in the fridge for a couple of hours. Decorate with  sieved icing sugar.        Per serving: 244 Calories (kcal); 20g Total Fat; (74% calories from  fat); 14g Protein; 1g Carbohydrate; 825mg Cholesterol; 77mg Sodium  Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0  Fruit; 2      1/2    Fat; 0 Other Carbohydrates      Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (1329g)
Recipe Makes: 1

Calories: 4070
Calories from Fat: 2824 (69%)

Amt Per Serving		% DV

	Total Fat 313.8g	418 %
	Saturated Fat 147.4g	737 %
	Monounsaturated Fat 116.6g
	Polyunsanturated Fat 31g
Cholesterol 5596.1mg		1722 %
Sodium 381.8mg		13 %
Potassium 2661.2mg		70 %
Total Carbohydrate 225.6g		66 %
	Dietary Fiber 42.4g	170 %
	Sugars, other 183.3g
Protein 102.3g		146 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 4070

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