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Name: Chocolate Mousse
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: Additional sweetened whipped; ; garnish; 1/2 c Low fat milk; 1 c Heavy cream; 6 oz Semi or bittersweet; 1 oz Unsweetened chocolate;; 1 tb Grand Marnier; or dark rum; 1 ts Vanilla extract; optional

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INGREDIENTS

Additional sweetened whipped
; garnish
1/2 c Low fat milk
1 c Heavy cream
6 oz Semi or bittersweet
1 oz Unsweetened chocolate;
1 tb Grand Marnier; or dark rum
1 ts Vanilla extract; optional

INSTRUCTIONS

In a small, heavy saucepan over very low heat, melt the semi-sweet and unsweetened chocolates along with the milk, stirring continuously. When melted, transfer the mixture to a clean bowl, and add the Grand Marnier or vanilla if you wish. Let this mixture stand until cool to the touch yet still fluid. (If you dont cool it long enough, the chocolate will seize into tiny flecks as you fold it into the whipped cream.) When the chocolate is cool, whip the cream with an electric beater or in a stationary mixer until it is in soft peaks. Add the confectioners sugar and beat until stiff. (Take care not to overwhip or youll end up with butter.) Add some of the chocolate to the whipped cream and fold together, using a whisk. Add the remaining chocolate and fold until just combined. Transfer the mousse to 6 wine goblets or ramekins, and refrigerate until serving time. (Serve within a day of making.) If you wish, right before serving, transfer some whipped cream to a pastry bag fitted with a star tip and pipe a rosette of whipped cream in the center of each mousse. Per serving: 1036 Calories (kcal); 104g Total Fat; (88% calories from fat); 8g Protein; 21g Carbohydrate; 326mg Cholesterol; 93mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 20 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

NOTES

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Chocolate Mousse

Additional sweetened whipped
 ; garnish
1/2 c Low fat milk
1 c Heavy cream
6 oz Semi or bittersweet
1 oz Unsweetened chocolate;
1 tb Grand Marnier; or dark rum
1 ts Vanilla extract; optional

In a small, heavy saucepan over very low heat, melt the semi-sweet and  unsweetened chocolates along with the milk, stirring continuously.  When melted, transfer the mixture to a clean bowl, and add the Grand  Marnier or vanilla if you wish. Let this mixture stand until cool to  the touch yet still fluid. (If you dont cool it long enough, the  chocolate will seize into tiny flecks as you fold it into the whipped  cream.)    When the chocolate is cool, whip the cream with an electric beater or  in a stationary mixer until it is in soft peaks. Add the  confectioners sugar and beat until stiff. (Take care not to overwhip  or youll end up with butter.)    Add some of the chocolate to the whipped cream and fold together,  using a whisk. Add the remaining chocolate and fold until just  combined. Transfer the mousse to 6 wine goblets or ramekins, and  refrigerate until serving time. (Serve within a day of making.)    If you wish, right before serving, transfer some whipped cream to a  pastry bag fitted with a star tip and pipe a rosette of whipped cream  in the center of each mousse.        Per serving: 1036 Calories (kcal); 104g Total Fat; (88% calories from  fat); 8g Protein; 21g Carbohydrate; 326mg Cholesterol; 93mg Sodium  Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit;  20      1/2    Fat; 0 Other Carbohydrates      Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (429g)
Recipe Makes: 1 servings

Calories: 551
Calories from Fat: 528 (96%)

Amt Per Serving		% DV

	Total Fat 58.7g	78 %
	Saturated Fat 36.5g	182 %
	Monounsaturated Fat 17.2g
	Polyunsanturated Fat 2.1g
Cholesterol 163mg		50 %
Sodium 51.9mg		2 %
Potassium 321.6mg		8 %
Total Carbohydrate 11.7g		3 %
	Dietary Fiber 4.6g	19 %
	Sugars, other 7g
Protein 6.1g		9 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 551

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