Chocolate Oat and Sesame Cookies
by HowardBannister
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INGREDIENTS
- 3/4 cup Flour ; plain, white
- 1/4 cup Cocoa powder
- 1 cup Oats ; rolled
- 3/4 cup Sesame seeds
- 3/4 cup Sugar ; superfine
- 100 grams Butter
- 3 tablespoons Golden syrup
- 1 tablespoon Water
- 1 teaspoon Baking soda
INSTRUCTIONS
Preheat your oven to 160 degrees C.
Sift the flour and cocoa powder into a large bowl, add in the remaining dry ingredients (rolled oats, sesame seeds, caster sugar) and mix to combine.
In a small saucepan melt the butter and golden syrup by stirring over a low heat until it is all melted and smooth.
Set the mixture aside to cool slightly.
Mix the baking soda and water in a small cup and add this to the golden syrup mixture, it should come to a foam.
Fold the foam into the dry ingredients and combine well.
Roll good tablespoonfuls of mixture into balls and place lined baking trays, flattening slightly with your fingers.
Bake for 12 minutes and continue to cool the cookies on the baking tray for at least 5 minutes before transferring to a cooling rack.
Once cold ice as desired.
NOTES
From Bron Marshall blog at: http://bronmarshall.com/?p=303
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2543g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 14720 | ||
| Calories from Fat: 11291 (77%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1254.5g | 1673 % | |
| Saturated Fat 746.4g | 3732 % | |
| Monounsaturated Fat 335.8g | ||
| Polyunsanturated Fat 85.3g | ||
| Cholesterol 3053mg | 939 % | |
| Sodium 10031.7mg | 346 % | |
| Potassium 3122.3mg | 82 % | |
| Total Carbohydrate 850.8g | 250 % | |
| Dietary Fiber 54.7g | 219 % | |
| Sugars, other 796.1g | ||
| Protein 97.8g | 140 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 14720
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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