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Name: Chocolate Orange Pudding
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 100 ml Sunflower oil; 100 g Self Rising Flour; 1/2 ts Orange oil; Finely grated zest of 1; 1/4 ts Bicarb of soda; 1 Rounded tbsp cocoa powder;; 70 g Caster sugar; 1 Extra large egg; beaten; 100 ml milk; 1/2 ts Baking Powder; 1 tb Golden syrup

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INGREDIENTS

100 ml Sunflower oil
100 g Self Rising Flour
1/2 ts Orange oil
Finely grated zest of 1
1/4 ts Bicarb of soda
1 Rounded tbsp cocoa powder;
70 g Caster sugar
1 Extra large egg; beaten
100 ml milk
1/2 ts Baking Powder
1 tb Golden syrup

Servings

INSTRUCTIONS

MMMMM-------------------CHOCOLATE ORANGE SAUCE------------------------ 30 g Unsalted butter 85 g Extra bitter dark chocolate 1 / teaspoon orange oil 200 ml Double cream 225 g Sifted icing sugarMMMMM--------------------------TO SERVE------------------------------- Crystallised orange zest Candied orange peel dipped -in chocolate Preheat oven 150C/gas2. Grease 4 individual x 5floz pudding tins and pop circles of greaseproof paper or parchment paper in the bases. Grease again. Sieve all dry ingredients into a large mixing bowl. Make a well in the centre. Beat eggs and add to the well together with the syrup, milk, oil, orange oil and zest. Draw dry ingredients inwards from sides of bowl into liquid ingredients into a smooth batter which will find its own level. Sieve into a jug. Pour into the prepared tins to come 3/4 of the way up the tins. Bake in the preheated oven for 30-35 minutes until firm and springy in the middle. Sauce: Melt butter, cream, dark chocolate and orange oil together gently. Sieve icing sugar and adding gradually, beat into the chocolate ingredients until a rich glossy sauce is made. Unmould puddings, trimming tops to form a flat base, onto dessert plates and pour chocolate orange sauce over and around. Serve topped with crystallised orange zest and chocolate candied orange peel.

NOTES

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Chocolate Orange Pudding

100 ml Sunflower oil
100 g Self Rising Flour
1/2 ts Orange oil
 Finely grated zest of 1
1/4 ts Bicarb of soda
1 Rounded tbsp cocoa powder;
70 g Caster sugar
1 Extra large egg; beaten
100 ml milk
1/2 ts Baking Powder
1 tb Golden syrup

MMMMM-------------------CHOCOLATE ORANGE SAUCE------------------------     30 g  Unsalted butter     85 g  Extra bitter dark chocolate      1    / teaspoon orange oil    200 ml Double cream    225 g  Sifted icing sugarMMMMM--------------------------TO SERVE-------------------------------           Crystallised orange zest           Candied orange peel dipped           -in chocolate   Preheat oven 150C/gas2.    Grease 4 individual x 5floz pudding tins and pop circles of  greaseproof paper or parchment paper in the bases. Grease again.  Sieve all dry ingredients into a large mixing bowl. Make a well in  the centre. Beat eggs and add to the well together with the syrup,  milk, oil, orange oil and zest. Draw dry ingredients inwards from  sides of bowl into liquid ingredients into a smooth batter which will  find its own level. Sieve into a jug. Pour into the prepared tins to  come 3/4 of the way up the tins. Bake in the preheated oven for 30-35  minutes until firm and springy in the middle.    Sauce:    Melt butter, cream, dark chocolate and orange oil together gently.  Sieve icing sugar and adding gradually, beat into the chocolate  ingredients until a rich glossy sauce is made.    Unmould puddings, trimming tops to form a flat base, onto dessert  plates and pour chocolate orange sauce over and around. Serve topped  with crystallised orange zest and chocolate candied orange peel.

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Nutrition

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Serving Size: 1 Serving (307g)
Recipe Makes: 1 servings

Calories: 1516
Calories from Fat: 866 (57%)

Amt Per Serving		% DV

	Total Fat 96.2g	128 %
	Saturated Fat 10.2g	51 %
	Monounsaturated Fat 18.7g
	Polyunsanturated Fat 62.6g
Cholesterol 2.1mg		1 %
Sodium 1470.8mg		51 %
Potassium 164.3mg		4 %
Total Carbohydrate 156.7g		46 %
	Dietary Fiber 2.7g	11 %
	Sugars, other 154g
Protein 10.7g		15 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1516

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