Chocolate Pancakes (2Pts)
by smobrien
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INGREDIENTS
- 1 2/3 cups all-purpose flour
- 1/3 cup unsweetened cocoa powder
- 1/4 cup sugar
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 2 1/4 cups buttermilk
- 1 egg, lightly beaten
- 3 Tablespoons cooking oil
- vanilla ; ice cream
INSTRUCTIONS
In a large bowl combine flour and other dry ingredients.
In a second bowl combine remaining ingredients. Stir buttermilk mixture
into flour mixture until slightly lumpy.
Heat a lightly greased griddle over medium heat until a few drops of water
dance across the surface. Reduce heat to medium-low so chocolate doesn''t
burn.
Pour 1/4 cup batter onto the grill for each cupcake. Cook until lightly
browned; turn when tops are bubbly and edges are slightly dry, about 2-3
minutes per side.
NOTES
Per pancake:
104 cal
4g fat
1 g fiber
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 pancake (74g) | ||
| Recipe Makes: 16 pancakes | ||
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| Calories: 147 | ||
| Calories from Fat: 41 (28%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.5g | 6 % | |
| Saturated Fat 1.3g | 7 % | |
| Monounsaturated Fat 2.2g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 6.8mg | 2 % | |
| Sodium 570mg | 20 % | |
| Potassium 107.9mg | 3 % | |
| Total Carbohydrate 24.2g | 7 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 23.4g | ||
| Protein 3g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 147
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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