This recipe works pretty well, although, It works better if you dry it before cooking it, or it gets a little mushy. I love to serve it with FRESH homemade whipped cream (unsweetened) and strawberries or raspberries, and a sprinkle of cocoa powder. Beautiful and YUMMY! Mix: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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|Serving Size: 1 Serving (487g)|
|Recipe Makes: 1|
|Calories from Fat: 22 (1%)|
|Amt Per Serving||% DV|
|Total Fat 2.4g||3 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 111.3mg||4 %|
|Potassium 372.4mg||10 %|
|Total Carbohydrate 435.5g||128 %|
|Dietary Fiber 5.6g||22 %|
|Sugars, other 429.9g|
|Protein 17.2g||25 %|
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Calories per serving: 1835
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