A half recipe is perfect for two. I ground some almonds and sprinkled atop. this is good because it is not too sweet and is diet friendly.

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Name: Chocolate Pudding
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 8
Cuisine: American
Ingredients: 3 T cornstarch; 1/4 cup Sugar; 1/2 cup Skim milk; 2 cups Skim milk; 1 cup semi sweet chocolate chips; 1/2 T Butter; 1 tsp Vanilla extract

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INGREDIENTS

3 T cornstarch
1/4 cup Sugar
1/2 cup Skim milk
2 cups Skim milk
1 cup semi sweet chocolate chips
1/2 T Butter
1 tsp Vanilla extract

INSTRUCTIONS

Mix cornstarch and sugar in medium saucepan with a whisk. Slowly drizzle in 1/2 cup milk, whisking until smooth. Whisk in the remaining 2 cups milk. Bring to a boil over medium-high heat. Lower heat to medium and whisk until thickened, 3 - 4 minutes.

Remove from heat. Add chocolate, butter and vanilla. Whisk until smooth.

Divide pudding into 8 parfait glasses. Serve warm or press plastic wrap onto surface of each pudding and chill.

NOTES

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Nutrition

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Serving Size: 1 Serving (197g)
Recipe Makes: 8 Servings

Calories: 224
Calories from Fat: 105 (47%)

Amt Per Serving		% DV

	Total Fat 11.6g	15 %
	Saturated Fat 7g	35 %
	Monounsaturated Fat 3.6g
	Polyunsanturated Fat 0.4g
Cholesterol 10.7mg		3 %
Sodium 84.3mg		3 %
Potassium 386.7mg		10 %
Total Carbohydrate 27.1g		8 %
	Dietary Fiber 1.8g	7 %
	Sugars, other 25.2g
Protein 6.7g		10 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 224

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