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INGREDIENTS

1/4 c Sifted unsweetened cocoa
1 c Low fat or "lite" milk at
6 tb Sugar
"room" temperature
1/4 c Hot water

Servings

INSTRUCTIONS

Combine the cocoa powder and sugar in a small saucepan and stir in a little bit of the hot water to form a smooth paste. Then stir in the remaining water and continue stirring and cooking over low heat until the sugar is dissolved and the mixture is warm. Remove from the heat and stir in the milk. Pour into a shallow pan or ice cube tray and freeze until hard, for several hours or overnight. Break up the frozen mixture in a blender or food processor. Process with 2 Tbs of cold water until smooth and lightened in color. Scrape into a pan or bowl, cover tightly and freeze. Ive not played around with this recipe much, but I think it would be simple to make using a Donvier or other similar ice cream maker. Add a little more cocoa for a stronger chocolate taste. Thats always my favorite way to make this recipe. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

NOTES

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Chocolate Sherbet

1/4 c Sifted unsweetened cocoa 
1 c Low fat or "lite" milk at 
6 tb Sugar 
  "room" temperature 
1/4 c Hot water

Combine the cocoa powder and sugar in a small saucepan and stir in a  little bit of the hot water to form a smooth paste. Then stir in the  remaining water and continue stirring and cooking over low heat until  the sugar is dissolved and the mixture is warm. Remove from the heat  and stir in the milk.    Pour into a shallow pan or ice cube tray and freeze until hard, for  several hours or overnight. Break up the frozen mixture in a blender  or food processor. Process with 2 Tbs of cold water until smooth and  lightened in color. Scrape into a pan or bowl, cover tightly and  freeze.    Ive not played around with this recipe much, but I think it would be  simple to make using a Donvier or other similar ice cream maker.    Add a little more cocoa for a stronger chocolate taste. Thats always  my favorite way to make this recipe.    File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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Nutrition

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Serving Size: 1 Serving (314g)
Recipe Makes: 1 Servings

Calories: 871
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 2.7mg		0 %
Potassium 5.4mg		0 %
Total Carbohydrate 225g		66 %
	Dietary Fiber 0g	0 %
	Sugars, other 225g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 871

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