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Name: Chocolate soup recipe
Prep time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 cup skim milk; 1 cup fat free half and half; 1/3 cup fat free sweetened Coindensed Milk; 1 tsp Vanilla extract; 1 cup Bittersweet Chocolate chops (or 6 oz bar chopped); 2 tbsp Corn Starch; 2 tbsp Cold Water; 2 oz Low Fat cream cheese; 2 tbsp Marshmellow Creme heaping tbsp

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INGREDIENTS

1 cup skim milk
1 cup fat free half and half
1/3 cup fat free sweetened Coindensed Milk
1 tsp Vanilla extract
1 cup Bittersweet Chocolate chops ; (or 6 oz bar chopped)
2 tbsp Corn Starch
2 tbsp Cold Water
2 oz Low Fat cream cheese
2 tbsp Marshmellow Creme ; heaping tbsp

Servings

INSTRUCTIONS

Soup:

In a medium saucepan over medium heat, stir together the skim milk, half and half, sweetened condensed milk, and vanilla extract. Bring the mixture almost to a boil.

Put the pan on low heat, add the chocolate, and whisk until the chocolate starts to melt. Combine the cornstarch and water to form a slurry. Add the slurry a little at a time, whisking constantly, until the soup is thick and smooth. You will know it is ready when the bubbles are gone and the chocolate has thickened, about 5 to 7 minutes. Carefully pour into two bowls and garnish.

Topping:

Microwave the cream cheese at 10 second intervals or until it can be stirred smooth. Add marshmallow creme to the cream cheese and mix well. Dollop on top of soup, or transfer mixture to pastry bag and pipe design.

NOTES

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Chocolate soup recipe

1 cup skim milk 
1 cup fat free half and half 
1/3 cup fat free sweetened Coindensed Milk 
1 tsp Vanilla extract 
1 cup Bittersweet Chocolate chops  (or 6 oz bar chopped)
2 tbsp Corn Starch 
2 tbsp Cold Water 
2 oz Low Fat cream cheese 
2 tbsp Marshmellow Creme heaping tbsp

Soup:

In a medium saucepan over medium heat, stir together the skim milk, half and half, sweetened condensed milk, and vanilla extract. Bring the mixture almost to a boil.

Topping:

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Nutrition

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Serving Size: 1 Serving (588g)
Recipe Makes: 1 Servings

Calories: 448
Calories from Fat: 108 (24%)

Amt Per Serving		% DV

	Total Fat 12g	16 %
	Saturated Fat 7.2g	36 %
	Monounsaturated Fat 3.2g
	Polyunsanturated Fat 0.5g
Cholesterol 46.7mg		14 %
Sodium 696mg		24 %
Potassium 990.7mg		26 %
Total Carbohydrate 63g		19 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 62.8g
Protein 18.6g		27 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 448

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