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Name: Chocolate Sunrise
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 1 Egg; 1/2 ts Baking Powder; 1/4 c Corn syrup; 16 oz Unsweetened pineapple slices; 1/4 c Water; 1/8 c Margarine; 1 c All purpose flour; 1/4 c Granulated sugar; 3 tb Cocoa powder

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INGREDIENTS

1 Egg
1/2 ts Baking Powder
1/4 c Corn syrup
16 oz Unsweetened pineapple slices
1/4 c Water
1/8 c Margarine
1 c All purpose flour
1/4 c Granulated sugar
3 tb Cocoa powder

INSTRUCTIONS

Preheat oven to 425 degrees F. Strain the pineapple juice from the slices, and save. Cut the pineapple slices into quarters. In a large bowl, mix the flour, baking powder, sugar. Add pineapple juice and egg, and mix until you get a smooth batter. Slowly add the cocoa powder and corn syrup mixing through. Add margarine and beat until mixed through the entire batter. On a greased cookie sheet, drop mixture into balls approximately 1/2 inch apart. Top each cookie with one pineapple quarter, pressing firmly into place. Bake for 15 minutes. This is a recipe that I created a few months ago that I think should go over well in the newsgroup. The reason for creating it is that living with a diabetic, Ive had to often modify my recipes so that he doesnt have too much of a sugar intake. Recipe by: John McCarthy Posted to CHILE-HEADS DIGEST V3 #,

NOTES

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Chocolate Sunrise

1 Egg
1/2 ts Baking Powder
1/4 c Corn syrup
16 oz Unsweetened pineapple slices
1/4 c Water
1/8 c Margarine
1 c All purpose flour
1/4 c Granulated sugar
3 tb Cocoa powder

Preheat oven to 425 degrees F. Strain the pineapple juice from the  slices, and save. Cut the pineapple slices into quarters. In a large  bowl, mix the flour, baking powder, sugar. Add pineapple juice and  egg, and mix until you get a smooth batter. Slowly add the cocoa  powder and corn syrup mixing through. Add margarine and beat until  mixed through the entire batter.    On a greased cookie sheet, drop mixture into balls approximately 1/2  inch apart. Top each cookie with one pineapple quarter, pressing  firmly into place. Bake for 15 minutes.    This is a recipe that I created a few months ago that I think should  go over well in the newsgroup. The reason for creating it is that  living with a diabetic, Ive had to often modify my recipes so that  he doesnt have too much of a sugar intake.    Recipe by: John McCarthy <kad3017@InfoNET.st-johns.nf.ca>    Posted to CHILE-HEADS DIGEST V3 #,

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Nutrition

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Serving Size: 1 Serving (901g)
Recipe Makes: 1 servings

Calories: 1587
Calories from Fat: 494 (31%)

Amt Per Serving		% DV

	Total Fat 54.9g	73 %
	Saturated Fat 12.2g	61 %
	Monounsaturated Fat 24.9g
	Polyunsanturated Fat 14.9g
Cholesterol 211.5mg		65 %
Sodium 1246mg		43 %
Potassium 809.9mg		21 %
Total Carbohydrate 253.1g		74 %
	Dietary Fiber 6.5g	26 %
	Sugars, other 246.6g
Protein 24.8g		35 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1587

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