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Mix all ingredients, except vanilla, in medium saucepan. Let stand 5 minutes. Heat to boiling, stirring constantly. Remove from heat; stir in vanilla. Let stand 20 minutes; stir. Refrigerate until cold. Per serving = 107 calories, 2 gm fat, 7 mg cholesterol, 126 mg sodium, 12 gm carbohydrate, 4 gm protein Exchanges: 1 bread. Posted to EAT-LF Digest by "Carole"
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|Serving Size: 1 Serving (67g)|
|Recipe Makes: 6|
|Calories from Fat: 145 (46%)|
|Amt Per Serving||% DV|
|Total Fat 16.1g||21 %|
|Saturated Fat 9.8g||49 %|
|Monounsaturated Fat 4g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 47.1mg||14 %|
|Sodium 52.4mg||2 %|
|Potassium 205.5mg||5 %|
|Total Carbohydrate 36.9g||11 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 35.1g|
|Protein 5g||7 %|
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Calories per serving: 314
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