Preheat oven to 350 degrees
Bake chicken brushed lightly with olive oil in oven for about 30 minutes until juices run clear
Chop lettuce, tomato and chicken roughly
Mix equal parts Dijon and mayo with lime juice until consistency of salad dressing
Add curry powder to taste
Top rice with lettuce, tomatoes, chicken and toss with salad dressing
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (381g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 127 (19%)|
|Amt Per Serving||% DV|
|Total Fat 14.1g||19 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 4.4g|
|Polyunsanturated Fat 6.6g|
|Cholesterol 68.4mg||21 %|
|Sodium 968mg||33 %|
|Potassium 657.6mg||17 %|
|Total Carbohydrate 97g||29 %|
|Dietary Fiber 6.4g||26 %|
|Sugars, other 90.7g|
|Protein 38.1g||54 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 680
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!