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Name: Chopped Salad with Feta, Olives, And Pita Croutons
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 1 loaf Pita cut into 1/2-inch pieces (6-inch); 1/2 Red bell pepper cut into; ; pieces; 1/2 Yellow bell pepper cut into; ; pieces; 1/2 Red onion cut into 1/2-inch; 1 Cucumber peeled and cut 1/2-inch pieces; 1 1/2 tb olive oil; 1/4 c Kalamata or other olives, coarse; 1 1/2 tb Red-wine vinegar; 1/3 c Crumbled feta (about 1 1/2; ; pieces; 1 sm Head romaine washed well and cut into 1/2-inch pieces (about 4 cups); 2 tb Extra-Virgin Olive Oil

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INGREDIENTS

1 loaf Pita ; cut into 1/2-inch pieces (6-inch)
1/2 Red bell pepper ; cut into
; pieces
1/2 Yellow bell pepper ; cut into
; pieces
1/2 Red onion ; cut into 1/2-inch
1 Cucumber ; peeled and cut 1/2-inch pieces
1 1/2 tb olive oil
1/4 c Kalamata ; or other olives, coarse
1 1/2 tb Red-wine vinegar
1/3 c Crumbled feta ; (about 1 1/2
; pieces
1 sm Head romaine ; washed well and cut into 1/2-inch pieces (about 4 cups)
2 tb Extra-Virgin Olive Oil

Servings

INSTRUCTIONS

In a skillet heat olive oil over moderate heat until hot but not smoking and cook pita, stirring occasionally, until golden. Season croutons with salt and pepper to taste and transfer to paper towels to drain. In a large bowl combine romaine, bell peppers, onion, cucumber, feta, and olives and drizzle with extra-virgin olive oil and vinegar. Add croutons and salt and pepper to taste and toss to combine. Yield: 2 servings Recipe by: COOKING LIVE SHOW #CL9189

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Nutrition

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Serving Size: 1 Serving (1354g)
Recipe Makes: 1

Calories: 1567
Calories from Fat: 1268 (81%)

Amt Per Serving		% DV

	Total Fat 140.9g	188 %
	Saturated Fat 32.1g	161 %
	Monounsaturated Fat 62.9g
	Polyunsanturated Fat 38.3g
Cholesterol 89mg		27 %
Sodium 1477.7mg		51 %
Potassium 2787.9mg		73 %
Total Carbohydrate 61.8g		18 %
	Dietary Fiber 20.8g	83 %
	Sugars, other 41g
Protein 27.8g		40 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1567

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