In a small bowl combine egg whites, eggs, salt and pepper, whisk well
Heat a saute pan on medium heat, add chorizo and cook about one min on each side until slightly browned. Add vinegar and cook another min to reduce. Add eggs to the pan and scramble until cooked
Place tortilla onto a single sheet of foil, add egg mixture to tortilla and top with cheese, wrap burrito style, wrap in foil and set aside
Put cooked individually wrapped burritos into a gallon freezer bag and freeze
Remove from foil, wrap in paper towel or set on to a plate and microwave for about three min
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (148g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 238 (69%)|
|Amt Per Serving||% DV|
|Total Fat 26.5g||35 %|
|Saturated Fat 10.4g||52 %|
|Monounsaturated Fat 12g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 150.3mg||46 %|
|Sodium 930.7mg||32 %|
|Potassium 351.2mg||9 %|
|Total Carbohydrate 1.8g||1 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 1.8g|
|Protein 23.8g||34 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 346
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