Spicy pasta
1. Slice Chorizo sausages thinly.
2. Heat Oil in fry pan and fry Chorizo's on medium - high heat. Sprinkle Chilli Flakes as required. Fry until crispy on both sides.
3. Remove Chorizo's and drain on kitchen towel.
4. In a saucepan, use the oil from the frying of the Chorizo's and fry the Onion, Garlic and Chilli. Then add Bacon Capsicum and cook for a further 3 minutes.
5. Add the canned Tomatoes and chop with the back of your spoon. Add the spices, salt and pepper and then simmer for 5 minutes.
6. Return the Chorizo's to the sauce and simmer for a further 10 minutes.
7. Add chopped parsley and serve with your favourite pasta.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (351g) | ||
Recipe Makes: 4 | ||
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Calories: 1300 | ||
Calories from Fat: 1183 (91%) | ||
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Amt Per Serving | % DV | |
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Total Fat 131.5g | 175 % | |
Saturated Fat 24.9g | 124 % | |
Monounsaturated Fat 87.9g | ||
Polyunsanturated Fat 13.8g | ||
Cholesterol 62.3mg | 19 % | |
Sodium 4285mg | 148 % | |
Potassium 823.1mg | 22 % | |
Total Carbohydrate 15.8g | 5 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 11.9g | ||
Protein 19.1g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1300
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