how to make Choux pastry
1. melt the butter with the water in a pan on the over a low heat add the flour and beat until the mixture comes aways from the sides of the pan, then lay the mixture out on a clean table to let cool for a bit, when the mixture is warm to the hand place in a
2. put the mixture in a piping bag with a plain nozzle, and pipe into buns, or lengths for Eclairs.
3. then put them in the oven 180 Fan 200c gas mark 6 approx 20 - 25 mins till they are golden brown, then place them on a wire rack to cool.
4. when cool put a little hole in the side to pipe with a plain nozzle cream or custard, and top with chocolate sauce
enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (220g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 305 | ||
Calories from Fat: 215 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.8g | 32 % | |
Saturated Fat 11.1g | 55 % | |
Monounsaturated Fat 7.7g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 558.8mg | 172 % | |
Sodium 258.7mg | 9 % | |
Potassium 178.4mg | 5 % | |
Total Carbohydrate 6.3g | 2 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 6.1g | ||
Protein 16.6g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 305
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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