1. melt the butter with the water in a pan on the over a low heat add the flour and beat until the mixture comes aways from the sides of the pan, then lay the mixture out on a clean table to let cool for a bit, when the mixture is warm to the hand place in a
2. put the mixture in a piping bag with a plain nozzle, and pipe into buns, or lengths for Eclairs.
3. then put them in the oven 180 Fan 200c gas mark 6 approx 20 - 25 mins till they are golden brown, then place them on a wire rack to cool.
4. when cool put a little hole in the side to pipe with a plain nozzle cream or custard, and top with chocolate sauce
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (220g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 215 (70%)|
|Amt Per Serving||% DV|
|Total Fat 23.8g||32 %|
|Saturated Fat 11.1g||55 %|
|Monounsaturated Fat 7.7g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 558.8mg||172 %|
|Sodium 258.7mg||9 %|
|Potassium 178.4mg||5 %|
|Total Carbohydrate 6.3g||2 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 6.1g|
|Protein 16.6g||24 %|
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Calories per serving: 305
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