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Suggest a better descriptionMMMMM------------------FLAVORING AND THICKENING----------------------- 2 tb Cold water 2 tb Cornstarch 2 ts Soy sauce 1 ts Sugar Saute onions in 3 Tablespoons butter (dont brown), for 3 minutes. Add celery, hot water and pepper. Cover and cook over medium heat for five minutes, stirring often. Drain shrimp and saute in 1 Tablespoon butter for two minutes. Add the drained chinese and bean sprouts, as well as the shrimp (or chicken, etc.). Heat to boiling point. Combine and add thickening and flavoring ingredients. Stir lightly and cook for one minute. Serves 4. The soy sauce and shrimp have ample salt, but you may want to add some salt if you use other meats instead of the shrimp. The canned juices may be used if you desire additional liquid. Posted to EAT-LF Digest by XYEB92A@prodigy.com ( MARY LOU ANDERSEN) on Jan 22, 1999,
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Serving Size: 1 Serving (854g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1317 | ||
Calories from Fat: 507 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 56.3g | 75 % | |
Saturated Fat 31.9g | 159 % | |
Monounsaturated Fat 14.8g | ||
Polyunsanturated Fat 4.8g | ||
Cholesterol 310.3mg | 95 % | |
Sodium 514.9mg | 18 % | |
Potassium 1066.9mg | 28 % | |
Total Carbohydrate 170.1g | 50 % | |
Dietary Fiber 11g | 44 % | |
Sugars, other 159.1g | ||
Protein 34g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1317
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