Chowder met zoete aardappel
by catanna
Try this Chowder met zoete aardappel recipe, or contribute your own.
Suggest a better descriptionSource: 7x anders, p. 124
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 80 gram chorizo
- 1 bos lente-uitjes
- 2 zoete aardappels
- 400 gram gesneden ui, wortel, bleekselderij
- 220 gram sperziebonen
- 70 ml slagroom
- 80 gram naturel crackers
INSTRUCTIONS
Snijd de chorizo in dunne plakjes en bak op matig vuur krokant. Snijd de zoete aardappels in blokjes die twee keer zo groot zijn als de gesneden groenten. Roer de gesneden groenten door de chorizo, zet het vuur laag en bak tot de groenten zacht zijn. Giet er 1 liter kokend water bij en laat 10 minuten pruttelen. Voeg de sperziebonen in stukken van 2 cm toe en laat nog 10 minuten pruttelen.
Roer de room erdoor en breng op smaak. Stamp de crackers fijn en strooi de kruimels over de soep.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (780g) | ||
| Recipe Makes: 1 Servings | ||
|
|
||
| Calories: 364 | ||
| Calories from Fat: 276 (76%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 30.6g | 41 % | |
| Saturated Fat 11.5g | 58 % | |
| Monounsaturated Fat 14.7g | ||
| Polyunsanturated Fat 2.8g | ||
| Cholesterol 70.4mg | 22 % | |
| Sodium 988mg | 34 % | |
| Potassium 318.4mg | 8 % | |
| Total Carbohydrate 1.5g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 1.5g | ||
| Protein 19.3g | 28 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 364
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.