Name: Christmas Bean Dip
Prep time: 25 min
Total time: 3 h
Yield: 8
Cuisine: Mexican
Ingredients: 1 pound Hamburger; 1 pound Velveta Cheese; 1 10-oz can Rotel (Diced); 2 cans Re-Fried Beans; 1 Green Pepper; 1 Onion; 1 teaspoon Garlic Powder; 2 bags dipping chips

by Sowhat

Easy bean dip when you need an easy snack

INGREDIENTS

1 pound Hamburger
1 pound Velveta Cheese
1 10-oz can Rotel ; (Diced)
2 cans Re-Fried Beans
1 Green Pepper
1 Onion
1 teaspoon Garlic Powder
2 bags dipping chips

Servings

INSTRUCTIONS

Put Cheese and Refried Beans in Crock Pot and turn on High

Cook Meat Put in pot

Put can of rotel in pot

Dice Pepper and Onion lightly sautee or put directly in pot

add garlic

Put lid on pot and let cook for 2 hours.

NOTES

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Nutrition

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Serving Size: 1 Serving (145g)
Recipe Makes: 8

Calories: 378
Calories from Fat: 268 (71%)

Amt Per Serving		% DV

	Total Fat 29.8g	40 %
	Saturated Fat 16.1g	81 %
	Monounsaturated Fat 10.2g
	Polyunsanturated Fat 0.8g
Cholesterol 98.6mg		30 %
Sodium 400.4mg		14 %
Potassium 260.2mg		7 %
Total Carbohydrate 3.1g		1 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 2.6g
Protein 23.9g		34 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 378

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