Christmas Bean Dip
by Sowhat
Easy bean dip when you need an easy snack
INGREDIENTS
INSTRUCTIONS
Put Cheese and Refried Beans in Crock Pot and turn on High
Cook Meat Put in pot
Put can of rotel in pot
Dice Pepper and Onion lightly sautee or put directly in pot
add garlic
Put lid on pot and let cook for 2 hours.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (145g) | ||
| Recipe Makes: 8 | ||
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| Calories: 378 | ||
| Calories from Fat: 268 (71%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 29.8g | 40 % | |
| Saturated Fat 16.1g | 81 % | |
| Monounsaturated Fat 10.2g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 98.6mg | 30 % | |
| Sodium 400.4mg | 14 % | |
| Potassium 260.2mg | 7 % | |
| Total Carbohydrate 3.1g | 1 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 2.6g | ||
| Protein 23.9g | 34 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 378
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