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Name: Christmas - Coated Goats Cheese on a Warm Salad of Green
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 Garlic; 1 oz Caster sugar; 1 tb olive oil; 2 oz Asparagus; 1 ts Thyme leaves chopped; 1 tb Walnut oil; 1 Handful plain flour; 2 oz Baby spinach leaves; 2 oz Mixed nuts; Salt and pepper; 2 oz Broccoli cut into florets; 3 oz Dried cranberries and; 1 ts orange rind Grated; 2 oz Mangetout; 2 ts Balsamic vinegar

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INGREDIENTS

1 Garlic
1 oz Caster sugar
1 tb olive oil
2 oz Asparagus
1 ts Thyme leaves ; chopped
1 tb Walnut oil
1 Handful plain flour
2 oz Baby spinach leaves
2 oz Mixed nuts
Salt and pepper
2 oz Broccoli ; cut into florets
3 oz Dried cranberries ; and
1 ts orange rind ; Grated
2 oz Mangetout
2 ts Balsamic vinegar

INSTRUCTIONS

Mix the cranberries, cherries, mixed nuts, orange rind, sugar, flour and thyme together. Drizzle the goats cheeses with olive oil and roll them in the fruit and nut mixture. Bake for 10 minutes at 165C. Blanch the vegetables so they will be ready at the same time as the cheese, starting with the asparagus, then the broccoli, mangetout, and finally the spinach. When ready toss them in the oils and finish off with the balsamic vinegar. Season. Make a small mould in the centre of a plate with the vegetables, and top with the goats cheese. Serve immediately.

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Nutrition

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Serving Size: 1 Serving (6919g)
Recipe Makes: 1

Calories: 26052
Calories from Fat: 430 (2%)

Amt Per Serving		% DV

	Total Fat 47.8g	64 %
	Saturated Fat 5.8g	29 %
	Monounsaturated Fat 23.5g
	Polyunsanturated Fat 15.8g
Cholesterol 0mg		0 %
Sodium 230.1mg		8 %
Potassium 1132.3mg		30 %
Total Carbohydrate 6617.8g		1946 %
	Dietary Fiber 14.1g	57 %
	Sugars, other 6603.6g
Protein 14.6g		21 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 26052

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