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Name: Christmas Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 4 tb olive oil; Lemon dressing; flavoured; 12 Cherry tomatoes; grilled; 4 Basil leaves; chopped; Lemon Dressing; 2 Garlic crushed; Salt and pepper; 1 lb Spinach; ; mustard; ; strips; 8 oz Lean bacon; chopped into; Freshly grated nutmeg; 1 Garlic crushed; 1 1/2 tb Lemon juice; ; coarse grain

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INGREDIENTS

4 tb olive oil
Lemon dressing; flavoured
12 Cherry tomatoes; grilled
4 Basil leaves; chopped
Lemon Dressing
2 Garlic ; crushed
Salt and pepper
1 lb Spinach
; mustard
; strips
8 oz Lean bacon; chopped into
Freshly grated nutmeg
1 Garlic ; crushed
1 1/2 tb Lemon juice
; coarse grain

Servings

INSTRUCTIONS

Heat a non stick pan, add the bacon and garlic and fry until golden and crisp. Drain on a paper towel. Wash the spinach thoroughly and place in a large saucepan over medium heat, stirring frequently until it begins to wilt. Place the wilted spinach in a bowl with all the remaining ingredients and toss together. Serve at once. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/

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Nutrition

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Serving Size: 1 Serving (746g)
Recipe Makes: 1 servings

Calories: 253
Calories from Fat: 140 (55%)

Amt Per Serving		% DV

	Total Fat 15.5g	21 %
	Saturated Fat 2.3g	11 %
	Monounsaturated Fat 9.9g
	Polyunsanturated Fat 2.2g
Cholesterol 0mg		0 %
Sodium 511.6mg		18 %
Potassium 2601.3mg		68 %
Total Carbohydrate 24g		7 %
	Dietary Fiber 10.4g	42 %
	Sugars, other 13.6g
Protein 13.7g		20 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 253

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