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Name: Christophine Vinaigrette
Prep time: 30 min
Cook time: 30 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 1/4 c olive oil; 1 Head Bibb or Boston lettuce;; 1 tb Dijon mustard; ; leaves; 2 Medium-size chayotes; 1/4 ts Scotch Bonnet type chile; 1/2 ts Fresh chives; Red bell pepper for garnish; 2 tb Garlic vinegar

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INGREDIENTS

1/4 c olive oil
1 Head Bibb or Boston lettuce;
1 tb Dijon mustard
; leaves
2 Medium-size chayotes
1/4 ts Scotch Bonnet type chile
1/2 ts Fresh chives
Red bell pepper for garnish
2 tb Garlic vinegar

Servings

INSTRUCTIONS

Peel the chayotes and grate them into a bowl. Prepare vinaigrette from the remaining ingredients except the lettuce and pepper, and pour it over the grated chayotes. Mix well and allow to sit for 15 minutes. Serve on a bed of lettuce garnished with curlicues of red bell pepper. Per serving: 489 Calories (kcal); 55g Total Fat; (98% calories from fat); 1g Protein; 1g Carbohydrate; 0mg Cholesterol; 188mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 11 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE PRIMETIME SHOW #CP0010 Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (44g)
Recipe Makes: 1 servings

Calories: 140
Calories from Fat: 132 (94%)

Amt Per Serving		% DV

	Total Fat 14.7g	20 %
	Saturated Fat 1.9g	10 %
	Monounsaturated Fat 10.6g
	Polyunsanturated Fat 1.7g
Cholesterol 0mg		0 %
Sodium 340.8mg		12 %
Potassium 43mg		1 %
Total Carbohydrate 1.6g		0 %
	Dietary Fiber 1g	4 %
	Sugars, other 0.6g
Protein 1.3g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 140

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