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Name: Chuck Roast Bbq
Prep time: 30 min
Cook time: 1 h 30 min
Total time: 2 h
Yield: 6
Cuisine: American
Ingredients: 1/4 c Worcestershire Sauce; 1 tb Apple cider vinegar; 2 Cloves garlic minced or; 1 ts Beef bullion granules; 1/2 ts Dry mustard; 1/2 ts Chili powder; 1/4 ts Ground red pepper; 1/2 c Ketchup; 2 tb Butter or margarine; 6 Hamburger buns; 2 1/2 lb Chuck roast; boneless,; 1 md Onion chopped; 3/4 c Cola

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INGREDIENTS

1/4 c Worcestershire Sauce
1 tb Apple cider vinegar
2 Cloves garlic ; minced or
1 ts Beef bullion granules
1/2 ts Dry mustard
1/2 ts Chili powder
1/4 ts Ground red pepper
1/2 c Ketchup
2 tb Butter or margarine
6 Hamburger buns
2 1/2 lb Chuck roast; boneless,
1 md Onion ; chopped
3/4 c Cola

Servings

INSTRUCTIONS

Recipe By : Southern Living Combine roast and chopped onion in a 4 qt. crockpot. Combine cola and next 7 ingredients; reserve 1/2 cup in refrigerator. Pour remaining mixture over roast and onion. Cover, cook on high 6 hours or until roast is very tender; drain and shred roast. Keep warm. Combine reserved 1/2 cup cola mixture, ketchup and butter in a small saucepan; cook mixture over medium heat, stirring constantly, just until thoroughly heated. Pour over shredded roast, stirring gently. Spoon onto buns and serve with chips and pickle spears. TALK TKL Chat Room Recipes - 02-03-98 Recipes from The Kitchen Link, http://www.kitchenlink.com Posted to MM-Recipes Digest by "jack lewis" on Aug 12, 98,

NOTES

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Chuck Roast Bbq

1/4 c Worcestershire Sauce
1 tb Apple cider vinegar
2 Cloves garlic minced or
1 ts Beef bullion granules
1/2 ts Dry mustard
1/2 ts Chili powder
1/4 ts Ground red pepper
1/2 c Ketchup
2 tb Butter or margarine
6 Hamburger buns
2 1/2 lb Chuck roast; boneless,
1 md Onion chopped
3/4 c Cola

Recipe By : Southern Living    Combine roast and chopped onion in a 4 qt. crockpot. Combine cola and next  7 ingredients; reserve 1/2 cup in refrigerator. Pour remaining mixture over  roast and onion.    Cover, cook on high 6 hours or until roast is very tender; drain and shred  roast. Keep warm.    Combine reserved 1/2 cup cola mixture, ketchup and butter in a small  saucepan; cook mixture over medium heat, stirring constantly, just until  thoroughly heated. Pour over shredded roast, stirring gently. Spoon onto  buns and serve with chips and pickle spears.    TALK TKL Chat Room Recipes - 02-03-98    Recipes from The Kitchen Link, http://www.kitchenlink.com    Posted to MM-Recipes Digest  by "jack lewis" <jlewis@bigsky.net> on Aug 12,  98,

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Nutrition

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Serving Size: 1 Serving (346g)
Recipe Makes: 6

Calories: 783
Calories from Fat: 415 (53%)

Amt Per Serving		% DV

	Total Fat 46.1g	61 %
	Saturated Fat 17.2g	86 %
	Monounsaturated Fat 18.9g
	Polyunsanturated Fat 4.7g
Cholesterol 135.6mg		42 %
Sodium 871.6mg		30 %
Potassium 853.7mg		22 %
Total Carbohydrate 46.5g		14 %
	Dietary Fiber 1.9g	7 %
	Sugars, other 44.6g
Protein 44.4g		63 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 783

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