Preheat oven to 400 degrees.
Brown beef in frying pan with onions and pepper until meat is no longer pink; drain. Stir in chili and barbecue sauce. Bring to a boil. Spoon into a 9" square baking dish.
In a bowl, prepare muffin mix, according to the direction on package; stir in corn.
Spoon muffin mixture over beef.
Bake for 30 minutes or until golden brown.
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|Serving Size: 1 Serving (795g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 560 (50%)|
|Amt Per Serving||% DV|
|Total Fat 62.3g||83 %|
|Saturated Fat 35.3g||176 %|
|Monounsaturated Fat 20.7g|
|Polyunsanturated Fat 2g|
|Cholesterol 246.3mg||76 %|
|Sodium 809.1mg||28 %|
|Potassium 2353.7mg||62 %|
|Total Carbohydrate 80.7g||24 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 80.3g|
|Protein 59.9g||86 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1118
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