Chuck Wagon Casserole
by rotts4me
Adapted from Pampered Chef's Doris Christopher's Stoneware Sensations Cookbook
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INGREDIENTS
- 1/2 cup Onion ; chopped
- 1/2 cup green bell pepper ; chopped
- 1 pound ground beef
- 15 1/2 oz can mild chili with beans
- 3/4 cup barbecue sauce
- 1 box corn muffin mix ; I used Jiffy mix
- 11 oz can Mexican style corn ; drained
INSTRUCTIONS
Preheat oven to 400 degrees.
Brown beef in frying pan with onions and pepper until meat is no longer pink; drain. Stir in chili and barbecue sauce. Bring to a boil. Spoon into a 9" square baking dish.
In a bowl, prepare muffin mix, according to the direction on package; stir in corn.
Spoon muffin mixture over beef.
Bake for 30 minutes or until golden brown.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (795g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 1118 | ||
| Calories from Fat: 560 (50%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 62.3g | 83 % | |
| Saturated Fat 35.3g | 176 % | |
| Monounsaturated Fat 20.7g | ||
| Polyunsanturated Fat 2g | ||
| Cholesterol 246.3mg | 76 % | |
| Sodium 809.1mg | 28 % | |
| Potassium 2353.7mg | 62 % | |
| Total Carbohydrate 80.7g | 24 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 80.3g | ||
| Protein 59.9g | 86 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1118
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