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Name: Chunky potato soup
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 12
Cuisine: not set
Ingredients: 3 medium potatoes; 2 cups water; 1 small onion; 3 tablespoons butter; 3 tablespoons flour; 3 cups milk; 1/2 teaspoon sugar; 1 cup cheese any kind, shredded; 1 cup cooked ham cubed; crushed red pepper flakes; Ground black pepper

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INGREDIENTS

3 medium potatoes
2 cups water
1 small onion
3 tablespoons butter
3 tablespoons flour
3 cups milk
1/2 teaspoon sugar
1 cup cheese ; any kind, shredded
1 cup cooked ham ; cubed
crushed red pepper flakes
Ground black pepper

Servings

INSTRUCTIONS

Peel potatoes and cut into 1-inch cubes.

Bring water to a boil in a large saucepan. Add potatoes and cook until tender. Drain, reserving liquid. Set aside potatoes. Measure 1 cup cooking liquid, adding water, if necessary; set aside.

Peel and finely chop onion. Melt butter in saucepan over medium heat. Add onion, cook, stirring frequently, until onion is tender, but not brown.

Add flour to saucepan, season with pepper flakes and black pepper. Cook three to four minutes.

Gradually add potatoes, reserved cooking liquid, milk and sugar to onion mixture. Stir well. Add cheese and ham. Simmer over low heat 30 minutes, stirring frequently.

NOTES

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Nutrition

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Serving Size: 1 Serving (138g)
Recipe Makes: 12 Servings

Calories: 190
Calories from Fat: 97 (51%)

Amt Per Serving		% DV

	Total Fat 10.7g	14 %
	Saturated Fat 6.3g	31 %
	Monounsaturated Fat 3.3g
	Polyunsanturated Fat 0.5g
Cholesterol 37.4mg		12 %
Sodium 334.5mg		12 %
Potassium 364.9mg		10 %
Total Carbohydrate 13.3g		4 %
	Dietary Fiber 1.4g	6 %
	Sugars, other 11.9g
Protein 10.3g		15 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 190

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