A delicious homemade chunky salsa showing off many of Summer's beautiful colors.

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Name: Chunky Salsa
Prep time: 25 min
Total time: 25 min
Yield: 6
Cuisine: Mexican
Ingredients: 1 19-oz can black beans; 1 8-oz can shoepeg white corn; 1 can tomatoes (32-35 ounces) chopped; 1 8-oz can tomato sauce; 2 jalapeno peppers chopped, seeds and ribs removed; 1 small yellow pepper seeded and chopped; 1 small red pepper seeded and chopped; 1 cup fresh tomatoes chopped; 1 bunch Cilantro chopped; 6 scallions chopped; 2 tablespoons red wine vinegar; 1 lime juiced; 1 tablespoon chili powder; 1 teaspoon kosher salt; 1/2 teaspoon ground cumin; 1/4 teaspoon cayenne pepper; 1/4 teaspoon freshly ground black pepper; 1/4 teaspoon Garlic powder

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INGREDIENTS

1 19-oz can black beans
1 8-oz can shoepeg white corn
1 can tomatoes ; (32-35 ounces) chopped
1 8-oz can tomato sauce
2 jalapeno peppers ; chopped, seeds and ribs removed
1 small yellow pepper ; seeded and chopped
1 small red pepper ; seeded and chopped
1 cup fresh tomatoes ; chopped
1 bunch Cilantro ; chopped
6 scallions ; chopped
2 tablespoons red wine vinegar
1 lime ; juiced
1 tablespoon chili powder
1 teaspoon kosher salt
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon freshly ground black pepper
1/4 teaspoon Garlic powder

Servings

INSTRUCTIONS

Combine all ingredients in a large bowl, season to taste and serve with assorted tortilla chips.

NOTES

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Chunky Salsa
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Nutrition

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Serving Size: 1 Serving (294g)
Recipe Makes: 6

Calories: 195
Calories from Fat: 14 (7%)

Amt Per Serving		% DV

	Total Fat 1.5g	2 %
	Saturated Fat 0.3g	1 %
	Monounsaturated Fat 0.3g
	Polyunsanturated Fat 0.6g
Cholesterol 0mg		0 %
Sodium 610.7mg		21 %
Potassium 851.6mg		22 %
Total Carbohydrate 38.3g		11 %
	Dietary Fiber 11.8g	47 %
	Sugars, other 26.5g
Protein 11.1g		16 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 195

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