1) Mix all ingredients.
2) Marinate in 2/3 of the marinate for at least 30 minutes. save some cilantro
3) Pat dry. Saute in oil. serve with fresh cilantro and remaining marinade
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (138g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 22 (24%)|
|Amt Per Serving||% DV|
|Total Fat 2.4g||3 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 110.6mg||34 %|
|Sodium 131.4mg||5 %|
|Potassium 431.7mg||11 %|
|Total Carbohydrate 4.9g||1 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 3.8g|
|Protein 13.6g||19 %|
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Calories per serving: 93
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