Try this Cincinnati Chili recipe, or contribute your own.
Suggest a better descriptionLightly spray a large saucepan with nonfat cooking spray and heat over medium heat. Add Burger Crumbles, onion powder, and minced garlic and cook until browned. Add tomato sauce, water, vinegar, chili powder, cinnamon, cocoa, and nutmeg. Heat over medium-high heat to boiling. Reduce heat to low, cover, and simmer 15 to 20 minutes until sauce thickens. Stir in beans and mix lightly. Spoon cooked spaghetti into bowls and top with chili. Sprinkle with cheese if desired. NOTES : Nonfat if not using cheese or if using fat-free cheese. Posted to bbq-digest by Lloyd
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Serving Size: 1 Serving (624g) | ||
Recipe Makes: 6 | ||
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Calories: 508 | ||
Calories from Fat: 92 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.3g | 14 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 14.8mg | 5 % | |
Sodium 2767.2mg | 95 % | |
Potassium 1845mg | 49 % | |
Total Carbohydrate 79g | 23 % | |
Dietary Fiber 15.1g | 60 % | |
Sugars, other 63.9g | ||
Protein 31.9g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 508
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