Cincinnati style chili

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INGREDIENTS

1 large onion
1 pound extra lean ground beef
1 clove garlic
1 teaspoon chili powder
1 teaspoon ground allspice
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1/2 teaspoon red (cayenne) pepper
1/2 teaspoon salt
1 1/2 teaspoon unsweetened cocoa
15 oz. can tomato sauce
1 tablespoon worchestishire sauce
1 tablespoon cider vinegar
1/2 cup water
16 oz. uncooked spaghetti pasta
toppings ; chopped onion, cheddar cheese, beans

Servings

INSTRUCTIONS

In a large frying pan, saute onion, ground beef, garlic, chili powder until ground beef is slightly cooked. Add all spice, and all other ingredients. Reduce heat to low and simmer, uncovered for 1 hour and 30 minutes.

Serve with noodles, cheddar, onions etc.

NOTES

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (748g)
Recipe Makes: 1 Servings

Calories: 1263
Calories from Fat: 836 (66%)

Amt Per Serving		% DV

	Total Fat 92.9g	124 %
	Saturated Fat 35.6g	178 %
	Monounsaturated Fat 40.4g
	Polyunsanturated Fat 2.7g
Cholesterol 322.1mg		99 %
Sodium 335.9mg		12 %
Potassium 1687.2mg		44 %
Total Carbohydrate 25.4g		7 %
	Dietary Fiber 7.7g	31 %
	Sugars, other 17.7g
Protein 82.1g		117 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1263

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