Cincinnati Skyline Chili
by PriceFamily
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INGREDIENTS
- 2 pounds Ground beef
- 15 Ounces Tomato Sauce
- 2 Bay leaves
- 1 teaspoon Ground cinnamon
- 1 1/2 teaspoons Salt
- 1 1/2 teaspoons Vinegar
- 1 1/2 teaspoons Ground allspice
- 3 cups Water
- 1/4 teaspoon Garlic power
- 1 Onion, chopped
- 1 teaspoon Worcestershire sauce
- 2 teaspoons Cumin
- 1 tablespoon Chili powder
- 1/2 teaspoon Crushed red pepper
INSTRUCTIONS
Mix ground beef and water until soupy. Mix in other ingredients. Simmer, uncovered 3 hours. Stir occasionally.
Top with grated Cheddar, onions, chili beans or use as sauce over noodles or spaghetti.
Dinner Club 2000 Nov?
Per Serving (excluding unknown items): 375 Calories; 31g Fat (73.3% calories from fat); 20g Protein; 5g Carbohydrate; 1g Dietary Fiber; 96mg Cholesterol; 818mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 4 1/2 Fat; 0 Other Carbohydrates.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (259g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 174 | ||
| Calories from Fat: 54 (31%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6g | 8 % | |
| Saturated Fat 2.6g | 13 % | |
| Monounsaturated Fat 2.6g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 70.3mg | 22 % | |
| Sodium 947.5mg | 33 % | |
| Potassium 596mg | 16 % | |
| Total Carbohydrate 3.9g | 1 % | |
| Dietary Fiber 1.2g | 5 % | |
| Sugars, other 2.7g | ||
| Protein 25.2g | 36 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 174
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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