Cinnamon and Pumpkin Seed Protein Balls
by licra12
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INGREDIENTS
- 7 ounces medjool dates ; 200 grams
- 1 cup cashews
- 4 scoops vanilla protein
- 4 tablespoons coconut oil ; organic
- 4 tablespoons Peanut butter ; organic
- 1/2 cup pumpkin seeds
- 2 tablespoons Cinnamon
- 2 teaspoons Nutmeg
- 3 dash pink Himalayan crystal salt
INSTRUCTIONS
Place dates and cashews into a food processor and blend well.
Pour mixture into a large mixing bowl and add in coconut oil, peanut butter, protein powder, cinnamon and nutmeg.
Mix thoroughly until mixture is consistent. Add in pumpkin seeds and mix.
Using a tablespoon, scoop out mixture and roll into a ball using your hands and then place balls onto a plate.
Place in fridge for at least 30 mins before consuming.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (490g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 3097 | ||
| Calories from Fat: 1991 (64%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 221.2g | 295 % | |
| Saturated Fat 80.6g | 403 % | |
| Monounsaturated Fat 91.3g | ||
| Polyunsanturated Fat 38.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 133.7mg | 5 % | |
| Potassium 3637.1mg | 96 % | |
| Total Carbohydrate 267.7g | 79 % | |
| Dietary Fiber 34.2g | 137 % | |
| Sugars, other 233.5g | ||
| Protein 66.3g | 95 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 3097
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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