From: Stacie.Ciaffredo@amd.com Date: 01 Jul 96 14:58:32 -0700 Preheat oven at 375 degrees Combine first seven ingredients until coarse in texture. Put aside. Slice apples and combine with remaining five ingredients. Place apple mixture in buttered 13" x 9" glass pan. Top with meal mixture and pat it down firmly and evenly. Bake for about 45-60 min. Topping should be medium brown--if it gets too dark before 45 min, cover with foil and finish baking. Cool for at least 30 minutes before cutting into loose squares. Makes 12 servings. Tips: If a thin metal pan is used, apples can get overcooked and mushy. Check tenderness of apples at 45 min. If theyre very tender and topping needs more cooking, you can broil the topping for 1-2 minutes and remove from the oven. Digest eat-lf.v096.n086 From the EAT-LF recipe list. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (254g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 8 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 4.8mg||0 %|
|Potassium 212.4mg||6 %|
|Total Carbohydrate 127.1g||37 %|
|Dietary Fiber 4.8g||19 %|
|Sugars, other 122.3g|
|Protein 3.7g||5 %|
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Calories per serving: 512
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