In deep 10" non-stick saute pan, melt butter over medium-low heat, don't let brown. Reduce heat to low. Add fruit a little a time, coat and sprinkle with a little of the cinnamon, repeat until all fruit and cinnamon is used and all is nicely coated. Let fruit cook for a few minutes on low, tossing gently frequently. Add syrup and cook until heated through. Serve warm.
The fruit should remain a nice balance just between soft, yet retain a little substance to bite into.
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|Serving Size: 1 Serving (100g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 171 (58%)|
|Amt Per Serving||% DV|
|Total Fat 19g||25 %|
|Saturated Fat 4.8g||24 %|
|Monounsaturated Fat 8.9g|
|Polyunsanturated Fat 4.2g|
|Cholesterol 15.3mg||5 %|
|Sodium 4.6mg||0 %|
|Potassium 194.6mg||5 %|
|Total Carbohydrate 33.1g||10 %|
|Dietary Fiber 2.9g||12 %|
|Sugars, other 30.2g|
|Protein 1.9g||3 %|
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Calories per serving: 295
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