Cinnamon Raisin Apple Muffin Mix
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INGREDIENTS
- 1/4 ts Salt
- 2 tb Vegetable oil
- 1 c Apple juice
- 1 ts Baking Powder
- 1/2 ts Baking soda
- MIX
- ADDITIONAL INGREDIENTS
- 1/2 c Raisins
- 1/2 c Apple sauce
- 1 ts Ground cinnamon
- 2 c Whole-wheat pastry flour or
INSTRUCTIONS
Whisk together first 6 ingredients and store in an airtight container. Package raisins separately. Attach these instructions: To prepare, preheat oven to 350 degrees. Mix together 1 cup apple juice, 1/2 cup apple sauce and 2 tablespoons vegetable oil. Add dry ingredients and raisins and stir until just combined. Spoon into lightly oiled muffin tins, and bake for 20 to 25 minutes, or until middle is done. Total calories: 128 Fat: 3 grams (21%) Source: Vegetarian Journal, Jan/Feb 1995 Poohs Recipe dbase (lisa_pooh@delphi.com) 1/29/96
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Muffin (42g) | ||
| Recipe Makes: 12 Muffins | ||
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| Calories: 67 | ||
| Calories from Fat: 15 (22%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.6g | 2 % | |
| Saturated Fat 0.1g | 1 % | |
| Monounsaturated Fat 1g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 85.1mg | 3 % | |
| Potassium 128.7mg | 3 % | |
| Total Carbohydrate 14.1g | 4 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 13.3g | ||
| Protein 0.5g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 67
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