This recipe was adapted for the Toastmaster 1152U (1-lb.) machine. If you are using a 1.5-lb. machine, just multiply all amounts by 1.5. Put first 6 ingredients in machine. Set for Specialty cycle (mix-in alarm). When mix-in alarm sounds, add cinnamon and raisins. Serving Ideas : Toast and slather with apple butter! :9 NOTES : If you leave out the cinnamon and raisins, this is the (excellent) McDougall honey-whole wheat bread. Only 3.8% CFF! (Adapted from McDougall Honey-Whole Wheat Recipe) From: Andrew Evans. Fatfree Digest [Volume 10 Issue 22], Sept. 1, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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|Serving Size: 1 Serving (835g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 99 (4%)|
|Amt Per Serving||% DV|
|Total Fat 11g||15 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 0mg||0 %|
|Sodium 69.9mg||2 %|
|Potassium 3438.8mg||90 %|
|Total Carbohydrate 497g||146 %|
|Dietary Fiber 70.4g||281 %|
|Sugars, other 426.7g|
|Protein 113.5g||162 %|
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Calories per serving: 2354
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