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1 Crumble Bread into Skillet
2 Add egg substitute
3 Heat on Medium stirring occasionally until egg is solid
4 Slice Cream Cheese and put on top
5 Pour applesauce on top
6 Eat
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (21g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 73 | ||
Calories from Fat: 65 (89%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.3g | 10 % | |
Saturated Fat 4.1g | 20 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 23.4mg | 7 % | |
Sodium 68.2mg | 2 % | |
Potassium 29.3mg | 1 % | |
Total Carbohydrate 0.9g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.9g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 73
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