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INGREDIENTS

2 ts Baking Powder
1/4 ts Salt, optional
8 oz Firm silken tofu
1 c All-purpose flour
1/4 c Apple juice
1 ts Cinnamon
1 c Wholewheat flour
1/2 ts Baking soda
1/2 c Walnuts, chopped
1/2 c Raisins
1/4 c Maple syrup, optional

Biscuits

INSTRUCTIONS

Preheat oven to 450F. Oil baking sheets. Blend tofu until smooth. Blend in apple juice & 3 tb maple syrup. Transfer to a mixing bowl & set aside. Sift together the next 6 ingredients. Fold into the tofu mixture. Gently stir in the walnuts & raisins. Turn dough onto a lightly floured board & form into a ball. Roll out dough to a 1/2" thickness. Cut with a cookie cutter. Using a pastry brush, glaze with the remaining syrup if you wish. Bake for 12 minutes. Serve immediately.

NOTES

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Nutrition

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Serving Size: 1 Biscuit (31g)
Recipe Makes: 24 Biscuits

Calories: 86
Calories from Fat: 23 (27%)

Amt Per Serving		% DV

	Total Fat 2.6g	3 %
	Saturated Fat 0.3g	1 %
	Monounsaturated Fat 0.4g
	Polyunsanturated Fat 1.7g
Cholesterol 0mg		0 %
Sodium 125.1mg		4 %
Potassium 112.9mg		3 %
Total Carbohydrate 13.9g		4 %
	Dietary Fiber 1.5g	6 %
	Sugars, other 12.5g
Protein 3.2g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 86

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