Place corn syrup in a small saucepan, and cook over low heat until thoroughly heated. Add remaining ingredients; stir well. Serve warm over pancakes. Yield: 3/4 c (serving size: 4 ts) Note: Rum or extract may be omitted, if desired. CALORIES 83 (0% from fat); PROTEIN 0g; FAT 0g; CARB 20.2g; FIBER 0.1g; CHOL 0mg; IRON 0.1mg; SODIUM 33mg; CALC 3mg Source: Cooking Light, November 1995, "The Coolest Hot Cakes Ever" The taste of rum was too pervasive in the syrup, since neither Neil nor I like rum. I will either cut it in half, or eliminate it altogether next time I try this. I would definitely like to try it again (or some variant of it) in the future. * From the Polka Dot Cottage, 1-201-822-3627, NJs BBS for Homemakers! Posted by LISA on 10-17-95 Posted to MC-Recipe Digest V1 #709 by Lisa Clarke
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|Serving Size: 1 Serving (90g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 2 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 57.4mg||2 %|
|Potassium 13.9mg||0 %|
|Total Carbohydrate 65.7g||19 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 65.2g|
|Protein 0.1g||0 %|
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Calories per serving: 242
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