Try this Citrus Cooler Bars (Lowfat) recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 325 F. Spray a 9x13-inch baking pan with nonstick cooking spray. Put 1 Tbs flour in bottom of pan and shake to evenly coat it. Set aside, then prepare crust. To make crust, mix remaining flour, oats, 1 cup sugar and salt in large bowl; stir to mix well. In separate bowl, combine 1/4 cup egg substitute, oil, water and 1/2 teaspoon vanilla extract. Pour the liquid ingredi- ents into dry ingredients. Mix well to form dry dough. Scrape the dough into previously prepared pan. Using a large sheet of wax paper, press the dough, using your hands, across bottom of pan and up the sides about 1/4 inch (The dough will not stick to your fingers because of the wax paper.) Discard wax paper and bake the crust for 15 to 17 minutes, or until firm to touch and lightly golden. In same large bowl, combine remaining 1 cup sugar, and cornstarch and stir until well mixed. Pour in 3/4 cup egg substitute, lemon juice, lime juice, lemon rind and remaining vanilla extract. Whisk mixture until sugar is dissolved and no cornstarch lumps remain. Pour custard- filling over the crust and bake 20 min. longer, until filling is set. Remove from heat, allow to cool completely. Sprinkle with confectioners sugar and cut into 32 pieces. Per cookie: Calories 101 Fat 1g No cholesterol Sodium 43mg Percent calories from fat 9 Posted to MM-Recipes Digest V4 #139 by BobbieB1@aol.com on May 19, 1997
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (172g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 350 | ||
Calories from Fat: 103 (29%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 11.4g | 15 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.1mg | 0 % | |
Potassium 334.6mg | 9 % | |
Total Carbohydrate 60g | 18 % | |
Dietary Fiber 7.3g | 29 % | |
Sugars, other 52.7g | ||
Protein 8.8g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 350
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.