In order listed, put all ingredients except olive oil into Blender. Process on Pulse for 20 seconds while raising speed to highest level. Then, while blender is on continuous, and starting at lowest speed, add the olive oil in a steady stream, gradually raising the speed to the highest level and blend for 30 seconds to fully emulsify.
This will fill a quart jar when done. The recipe is more of a guideline than an order. It's also very versatile ... I've used it to poach fish, brighten up roasted chicken as well as dress salads. More olive oil can also be added.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (640g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 6 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 21.1mg||1 %|
|Potassium 952.6mg||25 %|
|Total Carbohydrate 60.5g||18 %|
|Dietary Fiber 11.5g||46 %|
|Sugars, other 49g|
|Protein 6.7g||10 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 257
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.