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Suggest a better descriptionMMMMM--------------------------DRESSING------------------------------- 1 c Plain yogurt 1/4 c Orange juice 1 ts Lime juice 2 ts Poppy seeds 2 ts Orange zest 1 ts Lime zest Ground cinnamon Ground cloves Powdered sugar Wash, dry and tear lettuce leaves into bite-size pieces. Arrange lettuce on serving plates. Top with avocado slices, orange slices and grapefruit slices. For dressing mix together yogurt, orange juice, lime juice, orange and lime zest, cinnamon, cloves, poppy seeds and powdered sugar. Blend well. Drizzle dressing over salad and serve. Approximately 4-6 minutes. Per serving: 949 Calories; 58g Fat (50% calories from fat); 28g Protein; 104g Carbohydrate; 29mg Cholesterol; 188mg Sodium By Patty
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Serving Size: 1 Serving (1486g) | ||
Recipe Makes: 1 servings | ||
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Calories: 949 | ||
Calories from Fat: 552 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 61.3g | 82 % | |
Saturated Fat 8.9g | 44 % | |
Monounsaturated Fat 39.6g | ||
Polyunsanturated Fat 8.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 80.2mg | 3 % | |
Potassium 4287.7mg | 113 % | |
Total Carbohydrate 103.7g | 31 % | |
Dietary Fiber 46.4g | 185 % | |
Sugars, other 57.3g | ||
Protein 19.2g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 949
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