Cut the peel and pith off all the fruit. Slice the fruit between the segments and remove the fruit pieces. Arrange in a serving dish and serve. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Posted to CHILE-HEADS DIGEST V4 #,
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|Serving Size: 1 Serving (1392g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 13 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1.5g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 0mg||0 %|
|Potassium 2089.4mg||55 %|
|Total Carbohydrate 126g||37 %|
|Dietary Fiber 20.1g||80 %|
|Sugars, other 105.9g|
|Protein 9.9g||14 %|
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Calories per serving: 501
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