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Name: Clam Chowder
Prep time: 30 min
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: 1/4 stick Butter; 1 large Onion diced; 2 Idaho Potatoes cubed; 4 cans Snows Chopped Clams; 2 cups Half-and-half cream

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INGREDIENTS

1/4 stick Butter
1 large Onion ; diced
2 Idaho Potatoes ; cubed
4 cans Snows Chopped Clams
2 cups Half-and-half cream

Servings

INSTRUCTIONS

Saute onion in butter until lightly brown. Add potatoes and just cover with water, let simmer until potatoes are done, 20 min. Add clams and juice, and then turn heat off for 5 min. Add half and half and turn heat back on to a simmer, don't let boil. Thicken with corn starch.

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Nutrition

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Serving Size: 1 Serving (161g)
Recipe Makes: 6 Servings

Calories: 168
Calories from Fat: 88 (52%)

Amt Per Serving		% DV

	Total Fat 9.7g	13 %
	Saturated Fat 6g	30 %
	Monounsaturated Fat 2.8g
	Polyunsanturated Fat 0.4g
Cholesterol 30.9mg		9 %
Sodium 40.1mg		1 %
Potassium 413.6mg		11 %
Total Carbohydrate 17.1g		5 %
	Dietary Fiber 1.1g	4 %
	Sugars, other 16g
Protein 4g		6 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 168

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