Brown ground beef, onion, and garlic in skillet. Transfer meat mixture to crockpot; add barley and remaining ingredients. Cover and cook on HIGH 1 hour then on LOW for 5 to 6 hours.
This recipe yields 6 servings.
Formatted for MC5 08-09-1999 by Joe Comiskey - firstname.lastname@example.org
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (350g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 351 (47%)|
|Amt Per Serving||% DV|
|Total Fat 39g||52 %|
|Saturated Fat 14.6g||73 %|
|Monounsaturated Fat 13.3g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 113.4mg||35 %|
|Sodium 173.5mg||6 %|
|Potassium 955.3mg||25 %|
|Total Carbohydrate 67.3g||20 %|
|Dietary Fiber 14.9g||60 %|
|Sugars, other 52.4g|
|Protein 33g||47 %|
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Calories per serving: 749
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